How to use the LifeX Mace

How to Use a Steel Mace

Beginner Workout

Advanced Mace and Club Workout

Intermediate workout 2

Get 10% Off Coach Vaughns programs when you get the lifex complete set modular mace

GADA SWING: Guide For Kettlebell & Steel Mace Strength Training

Reinventing The Steel Mace

Guide for Indian & Steel Club Strength Training

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LifeX Athletics, Dallas, TX,


Legal Disclaimer:

All equipment, devices and information on this site are intended for self-use, you are responsible for how you use it, your individual abilities, unique circumstances and existing conditions. Use at your own risk.  This product is not intended to diagnose, treat, cure or prevent any disease. 


LifeXAthletics is not liable or responsible for any advice, course of treatment, diagnosis or any other information or services you chose to follow without consulting a qualified medical professional. Before starting any new diet and/or exercise program, always be sure to check with your qualified medical professional.


LfeXAthletics is not responsible for any damage caused by use of the product. 

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